>
> Hulda Clarks formula is basically what I've used. Nothing to eat after
> noon. One tablespoon of epsom salts in a glass of water at 6pm, 8pm,
> then a cup of fresh squeezed pulpless grapefruit juice mixed with one
> cup of olive oil at 10pm. Lie down on your back immediately with a
> pillow under your head & go to sleep. When you first wake up in the
> morning another glass of epsom salts, & a last one 2 hours later. Then
> crap out everything in you.
> ----- Original Message -----
> From: [hidden email]
> To: [hidden email]
> Sent: Tuesday, January 04, 2005 1:32 PM
> Subject: [eSens] liver flush
>
>
> john m-
> you wrote that you did liver flushes. could you share what you did
> and if
> you were under a doctor's care? I was doing fairly well for a while
> and feel
> like i've been crashing since christmas time...not sure if b/c
> slipped up on
> diet, moved in with boyfriend who has gas heat, something about the
> supplements?
> but i feel more toxic and am thinking about liver cleanse now.
>
> also - if anyone knows what causes inflammation, besides emf (which
> i've been
> avoiding) and knows how to reduce, i'm very interested. all my
> joints, back,
> wrist, everything hurting and this is new...a bit scared. also
> itching all
> the time (not dry skin) - like if any fabric touches skin, my skin
> itches
> there??
>
> may this be a healthy new year for all of us - thank you to the
> group for so
> much shared knowledge
>
> thanks
> jill
>
>
>
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