Posted by Marc Martin on Mar 11, 2004; 6:12pm
URL: https://www.es-forum.com/Re-Digest-Number-35-tp1536065p1536066.html

> The human body only needs 8-12 percent protein each day!!

Yes, I've read this before, but I've also read that a person
who is attempting to recover from an illness requires far more
nutrition than a person who is merely trying to maintain
their health. So does that number apply to someone
maintaining their health, or someone improving their
health?

My own personal experience shows that increasing protein
increases my EMF tolerance. I also think that increasing
protein helps your body get toxins out of the body, as
the amino acids in the protein act as a carrier which binds
to the toxins and allows them to leave the body safely.

As for the questions of animal vs. vegetable, I'd
say that people should do whatever works for them.
I've seen from my own experiences that there is at
least some truth to the blood type diet, which says
that some people do better with animal sources, and
some people do better with vegetable sources.

Marc