Posted by Jan Jenson <vizual@bellsouth.net> on
URL: https://www.es-forum.com/Re-Digest-Number-35-tp1536065.html

> As I was saying to Lachlan 'off list' I think that lack of protein can
> sometimes produce ES-like symptoms. Protein powder - soya-based is
> good. Interesitng that so many on this list are veg....makes you
> wonder...

The human body only needs 8-12 percent protein each day!!
Animal protein is NOT good for the human body.
We're made to digest vegetable protein... spinach and other dark leafy
greens. They have MORE protein than meat and it's highly digestible!

Most people overdo the protein which puts a terrible burden on the liver and
kidneys and leads to all sorts of health challenges!

Jan