sleeping

I don't know why the effect of the stetzer filters didn't last for a
long time on my sleep. It lasted for about a week where I slept
really deep. But there is no way I would ever unplug them because of
that. I would go back to feeling the way I did before. I would then
notice the effect once more after plugging them back in again. I just
get used to the effect and after awhile I forget how bad I felt before
so that it doesn't feel like they are making the improvement in how I
feel when they still are.

Another recent thing I tried was to attach velostat sheets to the
ceiling above the are where I sleep. I'm probably going to install
ceiling tiles made of insulation on top of that. Velostat blocks
microwaves. Today I slept really deeply again.