I realize that the laptop itself creates some EMR, but there is a world
of difference between what it exposes you to when it is plugged in vs. when it
is not. I can use it for hours if it is not plugged in.
>
> Wheat is an unfortunate choice for our culture to base its diet on.
> Whole wheat needs to be lactofermented or you get mineral deficiencies due to
> the high phytic acid content. (Traditional cultures didn't know the term
> phytic acid, but they had figured out that fermenting was the way to go.
> Sour gruel, sour dough, ....) "Refined" wheat is a euphemism. It is
> denutrified. Just naked calories. Not much different from eating sugar. Turns
> into sugar soon after you eat it. Gives you an "energy boost," but no
> nutrients. Is one of the main causes of degenerative disease.
>
> I highly recommend Sally Fallon and Dr. Mercola's books on nutrition.
Sally has the best general nutritional info, but Mercola also includes importa
nt info. on metabolic typing. There is no one diet fits all. Some of us
need much more protein and fats, some more carbs. (But not grains, at least
not unfermented ones.)
Eating real food is not expensive. Being sick all the time is
expensive!
By real food, I mean whole, organic foods, as much locally-produced as
possible. What gets expensive is the processed and packaged stuff, which is
not real food anyhow.
>
> Regards,
Shivani
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