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Hi Everyone,
Recently a yoga instructor who has ES told me that she noticed that anytime
she got near EMF, that her energy chakras would close up.
So I started becoming more aware of when I had bad symptoms, and the state of
my energy chakras. And sure enough, everytime I felt sick, my chakras were
closed up, or congested.
I noticed that doing an epson salt bath, and visualizing my chakras opening,
was my easiest way to open my chakras and quickly get relief.
I also noticed that any other physical activity like walking or exercising
also causes my chakras to open.
The result is that I can sit in front of computer for longer periods until I
start feeling sick, go away and re-open my chakras, and come back to computer
feeling good.
I'm starting to make this a regular part of living, so I just do it
spontaneously all the time, and notice my quality of life dramatically
improving. It also creates good life balance by doing all these activities.
The other tool I've started using is a hand-held Buddhist Prayer Wheel. It
calms my nervous system, slowly spinning the wheel, focusing on the turning
of the wheel. I notice an instant change in the energy in my body -- a calm
pure energy. I use it anytime I need to calm my mind.
All the best,
Glenn
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