maybe I should do a search on naturally occuring sources because I could inadvertently be taking it in, although in lower levels than you would find in a supplement. Over the last 6-8 weeks I have eliminated chocolate, which I think has made a postive difference, and have started eating an apple anda banana almost every day - trivial I know but I actually think they are helping my overall sensitivity.
Regards Steph --- On Fri, 12/12/08, Marc Martin <[hidden email]> wrote: From: Marc Martin <[hidden email]> Subject: Re: [eSens] Re: Glutathione To: [hidden email] Date: Friday, 12 December, 2008, 4:10 PM > This is great advice Marc thanks for this - without seeing this I could > have gone ahead to start Glutathione and end up making things worse for > myself I know that in my own case, whenever I take anything that is supposed to raise glutathione to a significant degree, I feel terrible. I do okay with things that raise it a little (e.g. an avocado), but with supplements, I usually can only tolerate a fraction of the recommend dosage. Marc [Non-text portions of this message have been removed] |
Administrator
|
Stephanie Smith wrote:
> maybe I should do a search on naturally occuring sources because I > could inadvertently be taking it in, although in lower levels than > you would find in a supplement. Over the last 6-8 weeks I have > eliminated chocolate, which I think has made a postive difference, > and have started eating an apple and a banana almost every day - > trivial I know but I actually think they are helping my overall sensitivity. I wouldn't necessarily go out of my way to avoid glutathione, just be aware that overdoing it could make you feel bad. Personally, I eat an avocado every day because I have noted that I do better on days that I eat an avocado than when not. And like you, I also eat an apple and banana every day for the same reason. Marc |
Stephanie and Marc,
I have problems with many supplements including some glutathione. But i do really well on glutathione precuror aminos such as those found in whey, the brand Immunopro being generally regarded as the best. Whey also has a few immuno boosting substances. Even though i am allergic to pasturized dairy, this whey has tested energetically as the most valuable supplement that i have...until possibly iodine, which i haven't tested yet. Paul --- In [hidden email], Marc Martin <marc@...> wrote: > > Stephanie Smith wrote: > > maybe I should do a search on naturally occuring sources because I > > could inadvertently be taking it in, although in lower levels than > > you would find in a supplement. Over the last 6-8 weeks I have > > eliminated chocolate, which I think has made a postive difference, > > and have started eating an apple and a banana almost every day - > > trivial I know but I actually think they are helping my overall sensitivity. > > I wouldn't necessarily go out of my way to avoid glutathione, just > be aware that overdoing it could make you feel bad. Personally, > I eat an avocado every day because I have noted that I do better > on days that I eat an avocado than when not. And like you, I > also eat an apple and banana every day for the same reason. > > Marc > |
In reply to this post by Marc Martin
[hidden email] writes:
I eat an avocado every day because I have noted that I do better on days that I eat an avocado than when not. And like you, I also eat an apple and banana every day for the same reason. Marc Interesting. I always knew I felt better after eating avocados and now I know why! Same with bananas. This has been a very interesting thread. Amy “It cannot be emphasized too clearly and too often that this nation was founded, not by religionists, but by Christians; not on religion, but on the gospel of Jesus Christ. For this very reason, peoples of other faiths havebeen afforded asylum, prosperity, and freedom of worship here.” PATRICK HENRY **************Make your life easier with all your friends, email, and favorite sites in one place. Try it now. (http://www.aol.com/?optin=new-dp&icid=aolcom40vanity&ncid=emlcntaolcom00000010) [Non-text portions of this message have been removed] |
Marc Paul and Amy
I am a firm believer that your body/mind will instinctively tell you what it needs (and what it doesn't) if you only listen to it - but it is fascinating to know why you respond particularly well to some foods etc. I love bananas so that's no hardship, however with avocados its another thing altogether - I can take a small bit chopped up into a salad or something, but couldn't eat a whole one. I will check out the immunopro. Regards Steph --- On Fri, 12/12/08, [hidden email] <[hidden email]> wrote: From: [hidden email] <[hidden email]> Subject: Re: [eSens] Re: Glutathione To: [hidden email] Date: Friday, 12 December, 2008, 8:17 PM marc@ufoseries. com writes: I eat an avocado every day because I have noted that I do better on days that I eat an avocado than when not. And like you, I also eat an apple and banana every day for the same reason. Marc Interesting. I always knew I felt better after eating avocados and now I know why! Same with bananas. This has been a very interesting thread. Amy “It cannot be emphasized too clearly and too often that this nationwas founded, not by religionists, but by Christians; not on religion, but on the gospel of Jesus Christ. For this very reason, peoples of other faiths have been afforded asylum, prosperity, and freedom of worship here.” PATRICK HENRY ************ **Make your life easier with all your friends, email, and favorite sites in one place. Try it now. (http://www.aol. com/?optin= new-dp&icid= aolcom40vanity& ncid=emlcntaolco m00000010) [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] |
Free forum by Nabble | Edit this page |