What helps reduce tinnitus (at least for me):
- cell phones, computers, TVs, cars all flare up tinnitus.
It's the EMF (60 Hz to RF). I modifiled my computer because
the LCD monitor caused blaring tinnitus (mostly it's the
switching power supply). Also the keyboard and mouse.
- Lipoflavenoid seems to help. They recently increased it's
potency.
- Inositol seems to help.
- vitamin supplements may contribute to tinnitus.
Ultra Mega vitamins from GNC flares up my tinnitus.
- use ear plugs in noisy environments.
- aspirin can cause tinnitus.
- my tinnitus gets particularly bad after taking a sauna,
so I suspect an inbalance of electrolytes causes tinnitus.
- other medications (Concerta) and foods may contribute to tinnitus.
Eli
--- In
[hidden email], Sandi Maurer <jspirit@...> wrote:
>
> Has anyone been able to reduce their tinnitus symptoms , if so
what
> helped?
> Thanks, Sandi
>