This guy has some tips on shielding clothes

https://medium.com/@Jay_Coins/my-gear-as-a-targeted-individual-here-is-the-shielding-i-wear-30ee9fd78475

Do you know why he would want to wear leaded apron outside and in bed?  If he is being targeted with RF, a silver threaded lighter fabric would do.  Why the lead?

Wireless Refugee
Superdrove

I don`t know.
Massive lead might be better than silver threads?

I have just ordered a lead apron myself,
will get back on that topic in a couple of weeks I hope.