Strap your congressman down & make him watch this !

     http://www.youtube.com/watch?v=5vb9R0x_0NQ

This awesome film explains it all, and shows how we are causing this planet to inevitibly self-destruct.  The bees have maybe 7 years left, after which we will have no growing plant food.

Humans will begin the die-off with cancer no later than 10 years from now. The kids are destroying their cells with wi-fi and phones as young as eight.  

There is a surprising hope of delaying the decline in individuals by changing their sleep habits... that is, going to bed with the chickens the way we were made to... when the sun goes down.

The protective ingredient is melatonin... and we only make it when we are asleep in pitch dark.  Try to find some darkness on this electrified planet.  

This film deserves a Nobel Prize for enlightenment of humanity.  But I'll bet only those of us who are ES will watch it through.  So sad.

Marji

I can't agree to this. There had been many studies that people have different
biosystems regarding when they sleep. It depends at which time they had been born.
People who were born during the night are rather like to be awake during the night, and can also work more effective during the night, and so on!

Stefanie


--- Marjij <[hidden email]> schrieb am Mo, 7.1.2013:

Von: Marjij <[hidden email]>
Betreff: [eSens] Strap your congressman down & make him watch this !
An: [hidden email]
Datum: Montag, 7. Januar, 2013 03:24 Uhr
















 



 


   
     
     
           http://www.youtube.com/watch?v=5vb9R0x_0NQ



This awesome film explains it all, and shows how we are causing this planet to inevitibly self-destruct.  The bees have maybe 7 years left, after which we will have no growing plant food.



Humans will begin the die-off with cancer no later than 10 years from now. The kids are destroying their cells with wi-fi and phones as young as eight.  



There is a surprising hope of delaying the decline in individuals by changing their sleep habits... that is, going to bed with the chickens the way we were made to... when the sun goes down.



The protective ingredient is melatonin... and we only make it when we are asleep in pitch dark.  Try to find some darkness on this electrified planet.  



This film deserves a Nobel Prize for enlightenment of humanity.  But I'll bet only those of us who are ES will watch it through.  So sad.



Marji





   
     

   
   






 










[Non-text portions of this message have been removed]

--- In [hidden email], Stefanie Toth  wrote:
>
> I can't agree to this. There had been many studies that people have different
> biosystems regarding when they sleep. It depends at which time they had been born.
> People who were born during the night are rather like to be awake during the night, and can also work more effective during the night, and so on!
>
> Stefanie

I'm astonished at such a simplistic response from you, to a video about how wi-fi causes cancer. Regardless of whether people "like" to be awake and work at night (I am one and I was born at 9:15 in the morning)... the point of the story is that lack of melatonin made by the pineal gland ONLY in the dark, when asleep, will result in loss of the cancer protective hormone, melatonin.  

Studies, likewise, have shown that people who work swing shift have more cancer, especially breast cancer, than those who sleep in the darkness of night.  Also, lack of melatonin causes restlessness at night, thus these people prefer to be up and active.  This is in the video too.

Obviously you did not watch the video.  I'm surprised that you would comment with such an irrelevant observation of what hours people "like" to work... completely missing the point.  People "like" to smoke too, but that happens to lead to cancer also.  

Marji  

If I have the chance to see the video I will look at it. I feel overdone of all the information. Is there still a way and life style to live healthy on this planet?

Stefanie


--- Marjij <[hidden email]> schrieb am Mo, 7.1.2013:

Von: Marjij <[hidden email]>
Betreff: [eSens] Re: Strap your congressman down & make him watch this !
An: [hidden email]
Datum: Montag, 7. Januar, 2013 17:53 Uhr
















 



 


   
     
     
     



--- In [hidden email], Stefanie Toth  wrote:

>

> I can't agree to this. There had been many studies that people have different

> biosystems regarding when they sleep. It depends at which time they had been born.

> People who were born during the night are rather like to be awake during the night, and can also work more effective during the night, and so on!

>

> Stefanie



I'm astonished at such a simplistic response from you, to a video about how wi-fi causes cancer. Regardless of whether people "like" to be awake and work at night (I am one and I was born at 9:15 in the morning)... the point of the story is that lack of melatonin made by the pineal gland ONLY in the dark, when asleep, will result in loss of the cancer protective hormone, melatonin.  



Studies, likewise, have shown that people who work swing shift have more cancer, especially breast cancer, than those who sleep in the darkness of night.  Also, lack of melatonin causes restlessness at night, thus these people prefer to be up and active.  This is in the video too.



Obviously you did not watch the video.  I'm surprised that you would comment with such an irrelevant observation of what hours people "like" to work... completely missing the point.  People "like" to smoke too, but that happens to lead to cancer also.  



Marji  





   
     

   
   






 










[Non-text portions of this message have been removed]

I've been a night owl since I was young.  I now sleep in the dark from  
4 am to noon or later, with blackout curtains and an eye mask.  I  
understand night owl vs. lark has to do with cortisol production and  
heredity.  My sister and I were born 5 years apart, but both in the 3  
am range.  She is a lark. My mother and one sister were night owls, my  
daughters are night owls, my granddaughters are night owls.  Like all  
night owls, I had to live on a daytime schedules when I was working,  
until I became disabled from CFIDS and MCS at the age of 43.  In fact,  
I'm suspect not being able to live by my own natural time clock during  
those working years affected my immune system because I couldn't get  
enough sleep. Despite getting up at 5:30 or 6 am, I still couldn't  
fall asleep by 10 pm, which was when I got a "second wind".  I'd then  
be awake until midnight.  On weekends, I'd sleep til noon, and stay up  
until 2 am or later.

I am introverted, right-brained, intuitive, and very sensitive to  
energies including others' waking minds.  The night is when it  
peaceful and quiet, and I love it.  I have NO desire to become a day  
person, just because the world operates on a day schedule.  By the  
way, Alexander Graham Bell was a night owl, who worked until 4 am in  
his laboratory and slept until noon.  His family had strict  
instructions not make noise that would wake him in the morning before  
he got up at noon.

Here's an article that might provide some insights:

http://www.care2.com/greenliving/the-truth-about-night-owls-and-morning-people.html

The Truth About Night Owls and Morning People

March 14, 2010 By Brie Cadman, DivineCaroline
I used to work with one of my roommates and getting up in the morning  
and heading to our job proved to be one of the most trying times in  
our friendship. I was up with the alarm clock and onto my morning  
routine, whereas she would stay in bed well past the ringing.  
Convinced we would be late, I’d go in and give her some gentle  
nudging, which never went over well. She’d grumble and complain;  
sometimes she’d hurl insults like “Leave me alone,” or “I hate you,”  
or simply, “Die.” Offended, I’d sulk away, even more convinced of our  
impending tardiness. Later on, over a strong cup of coffee, she’d  
apologize and we’d have a good laugh, only for the same routine to be  
repeated the following morning.

Get Up by Your Own CLOCK
As it turns out, our sleeping preferences weren’t just due to the fact  
that I responded better to the alarm. The circadian rhythm, a 24.1-
hour period that dictates the sleep-wake cycle, differs among people  
and can influence whether we are a night owl or a morning lark.
Studies have indicated that self-described morning people have shorter  
circadian rhythms than self-identified night owls. This means that  
morning people sleep through their peak hour of sleepiness, so they  
wake up feeling refreshed. Evening types usually wake up right around  
their peak hour of sleepiness, so they may have high levels of  
melatonin and feel groggy. No wonder it’s tough to rouse them.
Hormones and body temperature also differ between the sleep groups.  
Early birds have higher levels of cortisol in the morning, which may  
give them the perky edge. Body temperature tends to be low in the  
morning, peaks in the late afternoon, and decreases until bedtime.  
Early risers have a body temperature peak around 3:30 p.m.,   while  
night owls are hottest around 8 p.m.

Our sleep preferences are at least in part hereditary. Differences in  
the CLOCK gene (short for Circadian Locomotor Output Cycles Kaput),  
for instance, may contribute to differences in our favored times of  
activity. Sleep researchers at Stanford University found that people  
with one genotype had an increased preference for eveningness, while  
the other genotype had an increased preference for morningness.

Biology and Behavior
Though our sleeping and waking preferences may be partially innate,  
some are due to what we’re used to from childhood, the seasons, or  
what we’ve adapted to. This means we can — and do — change our  
sleeping patterns.
For instance, during the summer, when daylight hours are plenty, we  
may stay up later but rise earlier with the sun. In the winter,  
darkness and cold sets in early, making our beds all that much more  
alluring. It’s also harder to wake early in the winter when it’s dark  
out.

Age also alters our sleeping patterns. Different times in our lives  
lend themselves to different sleeping patterns.   During the teens,  
for instance, hormones may change the sleep and wake patterns, and  
this is one explanation as to why so many teens tend to shift to a  
night owl schedule. (Socializing, studying, and busy schedules also  
contribute.) Alternatively, as people get older, work and familial  
demands tend to make people more morning focused, regardless of their  
preferences. Later in life, in the sixties and seventies, people tend  
to need less sleep altogether.

In Sleep as in Life?
In reality, however, few of us are true morning people who can  
effortlessly bound out of bed at five or six in the morning; likewise  
die-hard night owls are also rare. Researchers estimate that extremes  
comprise about 10 to 20 percent of the population, with the rest of us  
falling somewhere on the intermediate spectrum. And in fact, the  
majority of us prefer a common point in the 24-hour continuum: daytime.
So what does that say about the common belief that night people are  
more creative — the artist who stays up to the wee hours to paint or  
the musician who keeps a bedtime-at-dawn type schedule?

A few studies show that character traits may differ between the  
diurnal and the nocturnal. A Spanish researcher found that the time of  
day we prefer to be most active corresponds to certain personality  
traits. Early risers were more likely to be logical and analytical,  
and likely to use concrete information as sources of knowledge,  
whereas those that stayed up late were more imaginative and intuitive.  
Another study published in the February 2007 issue of Personality and  
Individual Differences determined that night owls scored better on  
creativity tests than did intermediary and morning people.

However, the research presents a bit of a chicken and egg conundrum:  
Does your internal clock shape your psychology or does your psychology  
help shape your sleeping patterns, and thus your internal clock? Many  
questions still remain and I’m sure there are many creative early  
risers and analytical late-nighters who would dispute the above studies.
Can an Owl See the Light?

Despite our preferences, we do live in a society where we pretty much  
follow an early riser’s schedule. If you are someone who has to  
conform to a regular work schedule, then there are some things you can  
do to help shift your sleep pattern into one. Many of them are tips on  
how to get a good night’s sleep in general. The National Sleep  
Foundation has the following recommendations:
Don’t bring it with you.
The bed should be used for sleeping and sex, not computing, watching  
TV, eating, etc. Though I read before going to bed, the NSF even  
recommends banning books from your boudoir.
Try to stay consistent.
Studies have shown that night owls tend to have inconsistent bed and  
waking times. One of the best ideas for a good night’s sleep is to try  
to go to bed around the same time every night. (I find this nearly  
impossible on the weekends.) This will not only help you sleep better,  
it can help shift your clock to an earlier (or later, if that’s what  
you want) bedtime.
Don’t pull the shades.
Our sleep patterns are affected by light, so letting the natural stuff  
in each morning will help you rise. Don’t put   down the blinds or  
shades; the brightness will help you wake up. (If not totally make you  
mad.) In addition, when evening rolls around, dim the lights and make  
sure your bedroom is dark.
No midnight snacks or drinks.
The NSF recommends not eating two to three hours before going to bed  
and not drinking too close to bedtime either. Likewise, people who  
have a hard time falling asleep are generally told to limit late  
afternoon caffeine consumption.
Exercise regularly — it can help you fall asleep.
Exercising too close to bedtime can have the opposite effect, but  
generally if you finish within an hour or two of   hitting the hay,  
you should be okay.
As it turns out, although I’m normally chipper in the a.m., I’m not a  
true morning person —I have to set an alarm and I like to hit snooze  
at least two to three times. And my late-sleeping roommate has now  
adjusted her schedule to her new job with early hours. And she gets up  
all by herself.



On Jan 7, 2013, at 8:53 AM, Marjij wrote:



[Non-text portions of this message have been removed]



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--- In [hidden email], Stefanie Toth  wrote:
>
> If I have the chance to see the video I will look at it. I feel overdone of all the information. Is there still a way and life style to live healthy on this planet?
>
> Stefanie

Stefanie, thank you for your amicable response.  I really screwed up.  My post sounded like I was emphasizing when people sleep, and that issue became the main argument.  I didn't mean to.  The video deals with how the frequency of the planet, the Schumann resonance, comports with the frequency of the human body and all of our cells resonate with it.  The bees resonate with it, and navigate by it.  All the animals use the planet's frequency to navigate with.  Plants too.  

When man began to mess with unnatural electromagnetic fields, we began to mess up the natural response and functions of the life forms that live here.  Today, with the cell towers, the smart meters, the satellite connections, all the wireless stuff... we have completely turned the natural harmonious responses of our living cells (plant and animal) upside down.  Cells don't replicate properly, or they replicate too much, causing cancer, etc.

The only positive thing in the video is toward the end where they explain that our bodies are equipped to deal with much of the radiation stresses of wireless... and that is through the production of melatonin.  And melatonin is made by the body only in the dark, when we are asleep.  It explains why and how this happens.  The brain uses sleep to heal and store memory... the body uses the peace of sleep to heal.  It operates using melatonin.  

But if you don't sleep at night, especially in the dark, (night lights for kids are terrible)... your pineal gland will not produce it.  Cancer is a frequent result.  All I meant to say was you need melatonin.  I didn't mean to say you MUST sleep at night.

Point is:  Either sleep at night in the dark, or use melatonin supplements!  You don't have to give up your graveyard shift job.  When you go to sleep at noon, take some melatonin, wear a dark mask, let your body think it's night and it will heal.

Besides this issue... the video is AWESOME !!!  

Watch it, you guys... get some floss and floos your teeth while you watch and you will be amazed.  (So will your dentist.)

And thanks for your conciliatory attitude, Stefanie.

Marji  

I guess we are in the meantime all in the same boat.

Stefanie


--- Marjij <[hidden email]> schrieb am Di, 8.1.2013:

Von: Marjij <[hidden email]>
Betreff: [eSens] I've made a mistake. Was: Strap your congressman...
An: [hidden email]
Datum: Dienstag, 8. Januar, 2013 18:53 Uhr
















 



 


   
     
     
     



--- In [hidden email], Stefanie Toth  wrote:

>

> If I have the chance to see the video I will look at it. I feel overdone of all the information. Is there still a way and life style to live healthy on this planet?

>

> Stefanie



Stefanie, thank you for your amicable response.  I really screwed up.  My post sounded like I was emphasizing when people sleep, and that issue became the main argument.  I didn't mean to.  The video deals with how the frequency of the planet, the Schumann resonance, comports with the frequency of the human body and all of our cells resonate with it.  The bees resonate with it, and navigate by it.  All the animals use the planet's frequency to navigate with.  Plants too.  



When man began to mess with unnatural electromagnetic fields, we began to mess up the natural response and functions of the life forms that live here.  Today, with the cell towers, the smart meters, the satellite connections, all the wireless stuff... we have completely turned the natural harmonious responses of our living cells (plant and animal) upside down.  Cells don't replicate properly, or they replicate too much, causing cancer, etc.



The only positive thing in the video is toward the end where they explain that our bodies are equipped to deal with much of the radiation stresses of wireless... and that is through the production of melatonin.  And melatonin is made by the body only in the dark, when we are asleep.  It explains why and how this happens.  The brain uses sleep to heal and store memory... the body uses the peace of sleep to heal.  It operates using melatonin.  



But if you don't sleep at night, especially in the dark, (night lights for kids are terrible)... your pineal gland will not produce it.  Cancer is a frequent result.  All I meant to say was you need melatonin.  I didn't mean to say you MUST sleep at night.



Point is:  Either sleep at night in the dark, or use melatonin supplements!  You don't have to give up your graveyard shift job.  When you go to sleep at noon, take some melatonin, wear a dark mask, let your body think it's night and it will heal.



Besides this issue... the video is AWESOME !!!  



Watch it, you guys... get some floss and floos your teeth while you watch and you will be amazed.  (So will your dentist.)



And thanks for your conciliatory attitude, Stefanie.



Marji  





   
     

   
   






 










[Non-text portions of this message have been removed]