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Thanks, Lizzie. Seaweeds have Iodine and Magnesium. No wonder I love
them too. :-0 Good to know that I can trust my instincts.
Elizabeth thode wrote thus at 07:36 PM 02-10-12:
>You are so right.....
>Eggs are a perfect food!
>Also known for taurine content.
>And the yolks are B vitamins.
>
>And omega 3's also help the myelin sheath,
>as do both Iodine and Magnesium.
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