Re: Digest Number 35

> As I was saying to Lachlan 'off list' I think that lack of protein can
> sometimes produce ES-like symptoms. Protein powder - soya-based is
> good. Interesitng that so many on this list are veg....makes you
> wonder...

The human body only needs 8-12 percent protein each day!!
Animal protein is NOT good for the human body.
We're made to digest vegetable protein... spinach and other dark leafy
greens. They have MORE protein than meat and it's highly digestible!

Most people overdo the protein which puts a terrible burden on the liver and
kidneys and leads to all sorts of health challenges!

Jan

> The human body only needs 8-12 percent protein each day!!

Yes, I've read this before, but I've also read that a person
who is attempting to recover from an illness requires far more
nutrition than a person who is merely trying to maintain
their health. So does that number apply to someone
maintaining their health, or someone improving their
health?

My own personal experience shows that increasing protein
increases my EMF tolerance. I also think that increasing
protein helps your body get toxins out of the body, as
the amino acids in the protein act as a carrier which binds
to the toxins and allows them to leave the body safely.

As for the questions of animal vs. vegetable, I'd
say that people should do whatever works for them.
I've seen from my own experiences that there is at
least some truth to the blood type diet, which says
that some people do better with animal sources, and
some people do better with vegetable sources.

Marc

I agree about the load to liver and kidneys - I always make sure I drink
more peppermein or kidney tea after taking extra protein. However, most
people probably don't need it as they drive everywhere. I don't have a
car currently and walk everywhere, which is a lot of exercise
somewtimes. I just find I feel a lot better with a protein top-up.

Sarah

-----Original Message-----
From: Jan Jenson <[hidden email]> [mailto:[hidden email]]
Sent: Friday, 12 March 2004 3:20 AM
To: [hidden email]
Subject: Re: [eSens] Digest Number 35


> As I was saying to Lachlan 'off list' I think that lack of protein can

> sometimes produce ES-like symptoms. Protein powder - soya-based is
> good. Interesitng that so many on this list are veg....makes you
> wonder...

The human body only needs 8-12 percent protein each day!! Animal protein
is NOT good for the human body. We're made to digest vegetable
protein... spinach and other dark leafy greens. They have MORE protein
than meat and it's highly digestible!

Most people overdo the protein which puts a terrible burden on the liver
and kidneys and leads to all sorts of health challenges!

Jan




 
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The problem is quite a few ES' and other health troubled individuals have problems digesting vegetable proteins and fats and need animal proteins.

Nikolaj


- - - - - - - - - - - - - - - - - - - -
Nikolaj Holtermann,
cand. scient., sundhedskonsulent
----- Original Message -----
From: Jan Jenson <[hidden email]>
To: [hidden email]
Sent: Thursday, March 11, 2004 5:19 PM
Subject: Re: [eSens] Digest Number 35


> As I was saying to Lachlan 'off list' I think that lack of protein can
> sometimes produce ES-like symptoms. Protein powder - soya-based is
> good. Interesitng that so many on this list are veg....makes you
> wonder...

The human body only needs 8-12 percent protein each day!!
Animal protein is NOT good for the human body.
We're made to digest vegetable protein... spinach and other dark leafy
greens. They have MORE protein than meat and it's highly digestible!

Most people overdo the protein which puts a terrible burden on the liver and
kidneys and leads to all sorts of health challenges!

Jan




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