that sounds nice. i'm mad about greens. Can't get enough green!
Greens are my 'get out of jail free card', as we say here in the UK.
What i mean is, if i eat something "bad", ie a cream cake, I can just
about balance it out if i eat lots of green stuff. Its a crazy old
see-saw to be on (and i know all the optimum nutrition-heads here
will be nagging me as usual) but i'm just saying, greens are amazing.
--- In
[hidden email], "Yolanda LaCombe" <energyworks@...>
wrote:
>
> I am of the mind that gentler is better and slower is faster. I was
> introduced to this recipe about 20 years ago at Meadowlark, a
healing
> retreat that was located in the Palm Desert of Southern California.
I
> began to find health there of body, mind and spirit. I don't think I
> was particularly ES at the time and still am not, but I had food and
> environmental allergies over the top.
>
> They had a recipe called Bieler Broth from a Dr. Bieler who also
had a
> healing retreat in that area. You coarse chop 1# of zucchini, 1# of
> green beans, several deveined celery stalks to taste,and a large
> handful of parsley. Put all this in a stock pot. Cover with water.
> Bring to a boil and reduce to a simmer. When the veggies are fork
> tender turn off the flame. Cover and let it sit until it is safe to
> run through the blender. Puree in blender. That should make about a
> gallon. A normal portion is about 8-16 ounces. You can freeze
portion
> size containers or it will keep in the fridge for about 3 days.
>
> The idea is that the Bieler Broth will allow the liver to rest
rather
> than cleanse. If he gets enough rest he can then go about his duties
> of telling the other organs what to do. Cleanses can be very rough
> especially if there is no place to put the garbage. If you are going
> to cleanse start with an intestinal cleanse.
>
> This recipe has well served me and many others for many years.
>
> Hope htis helps,
>
> Yolanda
>
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