I'm unsure if I suffer from EHS

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Do you know if you suffer from any viral infections? or have you ever had shingles or mono?

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I know that in my case, i had an unknown infection of the (human herpes virus), and i did not know i had it, untill the hypersensetivity was out of controll. So basically a good 7 years for the virus to grow in my liver, then move to my adrenal gland and the thyroid, eventually poisoniing my central nervous system, (which led to me being sensetive when the waves pass through my nerves,) my guess.
   So I detoxed and fought the virus, and the symptoms became better and better. I ate healthier and the symptoms became better, slowly started working again weak at first, call it hard headedness or survival but eventually got better enough to start my previous life again. eating alot better though and taking care of myself

It sounds to me like you are moderately ES.  The thing is that it can progress to a more severe form.  I had problems from the time I began to use mobile phones in 2000, with my ear getting very hot and red along with brain fog, yet it wasn't enough bad enough to make me discontinue usage.  But when a "smart" electric meter was installed on my home, I then became extremely ES and chemical sensitivity followed.

In the Europaem EMF Guideline 2016 - the rapid and increased usage of anti-anxiety, anti-depressants, and ADHD medications follows the rise of mobile phone use and increased cell tower installations.  With the pharmaceutical industry take over of the practice of medicine and physician schools in the US, the root cause of such symptoms as being EMF related are never considered - just treat the symptoms with legal drugs.

Europaem EMF Guideline
https://pubmed.ncbi.nlm.nih.gov/27454111/

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woolmonkey- also during the time when i wasnt recognizing any symptoms i wore a bluetuth headset for 2.5 years for 10 hours a day at work. (for music radio etc.)
  So the cell phone constantly pumping music + bluetuth emissions next to my head, and another bluetuth headset that i paired on another phone for calls in the car,. + car would have a bluetuth to fm transmiter that would run when i drove.
  I had 2 wifi repeaters at home so i could run my drone around the property. and the drone was wireless as well..
    so i was swiming in alot of radio waves before i got my problems.. It seems like its never just the one thing, Its a gradual accumilation over time. with the body its one organ is hurts it dominoe affects the whole body