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without visible problems.
I started using it just 10 minutes a day or so.
Now, if the weather is nasty, I use it for hours in a day.
I guess I'm in my LOWEST sensitivity level since I started being ES.
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I don't think we heal from a day to another.
Not even in months. It's more like years of treatment that bring effects.
my main treatment at the moment is Medical Medium diet, rather strict.
This means:
zero gluten,
zero milk products (no butter either),
zero eggs,
no soy, no corn,
no sodas,
little salt,
extremely little oil / fats,
low animal protein (zero would be ideal but I'm not there yet),
extremely high in fruits, all sorts
high in raw veggies
high in cooked veggies
Low in grains
high in potatoes /sweet potatoes
and separating proteins and carbs/ sugar in a meal.
Lemon juice and celery juice often, or daily.
Heavy Metal Detox Smoothie on and off, to clean heavy metals.
That is basically the WHOLE of Medical Medium diet.
If I feel I stopped making progress, I make a cleanse sometimes.
That re-starts healing.
I think this is working!!!
I would never imagine I would dare to own a smart phone one day, as before, I felt they were like the devil and they gave me headaches just by looking at them (I guess I had been frightened....)
Anyway, I don't think it's a great idea to spend more than 30 min a day in a smart phone, even if we feel nothing, but I just wanted to tell you all that I feel okay now.
My ES symptoms when I spend hours here is kidney pains, and possible rise in skin infections.
But before, it would mess my brain, my nerves, digestion, sleep patterns, would make me feel very cold, etc... Not anymore.
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