I saw this Dr. interviewed & reveals the test w blocked artery & unblocked to prove it. And had a guest, the 1st man to heal-recovered who needed a transplant. W/o the changes he would have died waiting. This is for those to prevent. Some w heart disease may need professional treatment. I would read this if I had heat disease. Excerpt from Prevent and Reverse Heart Disease by Caldwell B. Esselystn, Jr. MD You must not eat meat or milk Must not consume oil of any kind, not a drop (Yes, you devotees of the Mediterranean Diet, that includes olive oil, as I’ll explain in Chapter 10) Generally, you cannot et nust or avocados. You can eat a wonderful variety of delicious nutrient -dense foods: All vegetables except avocado: Leafy green vegetables, root, veggies that are Red, green purple, orange, & yelled & everything in between All legumes – beans, peas, and lentils all varieties All whole grains and products, such as bread and pasta, that are made from them –as long as they do n t contain added fats. All fruits It works in the first continuous 12 yr study of the effects of nutrition in severely ill patients which I will describe in this book, those who complied with my program achieved total arrest of Clinical progression and significant selective reversal of coronary artery disease. In fully compliant patients, we have seen angina disappear in a few weeks, and abnormal stress test results return to normal. And consider the case of Joe Crowe. After his heat attack in 1997, tests showed that the entire lower third of his left anterior descending coronary artery, the vessel leading to the front of the heart and nicknamed, for oblivious reasons, - the widowmaker” –was significantly diseased.. His coronary artery anatomy excluded him as a candidate for surgical bypass, angioplasty, or stents, and at such a young age, with a wife and three small children, Dr. Crowe was understandably disconsolate and depressed. Since he already exercised, did not use tobacco, and had a relatively lowcholesterol count of 156 mg/dL, there seemed to be nothing he could modify, no obvious reforms in lifestyle that might halt the disease. ttp://www.doctoroz.com/book/prevent-and-reverse-heart-disease About two weeks after his heart attack, he and his wife came to dinner, I had a chance to share details of my research.. Both Joe and Mary Ann grasped the implications for Joe on a plant based diet.. All at once , instead of having no options, they were empowered. Immediately, Joe embarked on my nutrition program , refusing to take any cholesterol lowering drugs, and he redefined the word commitment. He stuck to the plan vigorously, eventually reducing his total blood cholesterol count to just 89 and cutting his LDL or “bad cholesterol from 98 to 38 mg/ I would assume the cholesterol is lowered this much to help pass the blockage. Blessings, Kathy [Non-text portions of this message have been removed] |
That is a dangerously low cholesterol level. He is headed towards other health problems-depression, muscle problems, possibly cancer. Avoiding all fats is foolish and not healthy.
Steve --- In [hidden email], KathyB <calicocat477@...> wrote: > > > I saw this Dr. interviewed & reveals the test w blocked artery & unblocked to prove it. > And had a guest, the 1st man to heal-recovered who needed a transplant. W/o the changes he would have died waiting. > This is for those to prevent. Some w heart disease may need professional treatment. > I would read this if I had heat disease. > > > Excerpt from Prevent and > Reverse Heart Disease by Caldwell B. > Esselystn, Jr. MD > >  > > You must not eat meat or milk > >  > > Must not consume oil of any kind, > not a drop (Yes, you devotees of the Mediterranean Diet, that includes   olive oil, as Iâll explain in Chapter 10) > > Generally, you cannot et nust or > avocados. > >  > > You can eat a wonderful variety > of delicious nutrient -dense foods: > >  > > All vegetables except > avocado: Leafy green vegetables, root, > veggies that are > > Red, green purple, orange, & > yelled & everything in between > >  > > All legumes â" beans, peas, and lentils all varieties > > > All whole grains and products, > such as bread and pasta, that are made from them â"as long as they do n t contain > added fats. > > > > All fruits > >  > > It works in the first continuous 12 yr study of the effects of > nutrition in severely ill patients which I will describe in this book, those > who complied with my program achieved total arrest of > > Clinical progression and > significant selective reversal of coronary artery disease. In fully compliant patients, we have seen > angina disappear in a few weeks, and abnormal stress test results return to > normal.    > >  > > And consider the case of Joe > Crowe. After his heat attack in 1997, > tests showed that the entire lower third of his left anterior descending > coronary artery, the vessel leading to > the front of the heart and nicknamed, for oblivious reasons, - the widowmakerâ â"was > significantly diseased.. His coronary artery anatomy excluded him as a candidate for surgical bypass, angioplasty, or > stents, and at such a young age, with a wife and three small children, Dr. > Crowe was understandably disconsolate and depressed. Since he already exercised, did not use > tobacco, and had a relatively lowcholesterol count of 156 mg/dL, there seemed > to be nothing he could modify, no obvious reforms in lifestyle that might halt > the disease. > >  > >  > > > >  ttp://www.doctoroz.com/book/prevent-and-reverse-heart-disease > >  > > About  two weeks after his heart attack, he and his > wife came to dinner, I had a chance to share details of my research.. Both Joe > and Mary Ann grasped the implications for Joe on a plant based diet.. All at once , instead of > having no options, they were empowered. > Immediately, Joe embarked on my nutrition program , refusing to take any > cholesterol lowering drugs, and he redefined the word commitment.  He stuck to the plan vigorously, eventually > reducing his total blood cholesterol count to just 89 and cutting his LDL or âbad > cholesterol from 98 to 38 mg/ > I would assume the cholesterol is lowered this much to help pass the blockage. > Blessings, Kathy > > >  > > [Non-text portions of this message have been removed] > |
I heard Dr Caldwell a few weeks back either on KPFK or NPR. I didn't agree with a lot of his theories... When probed about some his theories, there was no response. About cholesterol, its been debunked years ago, Big Pharma jumped on this theory for statins and other dangerous meds. Cholesterol plays a very important part, here is a good article of many concerning cholesterol: http://metabolichealing.com/key-integrated-functions-of-your-body/cardiovascular/cholesterol-is-an-antioxidant-and-free-radical-scavenger/?stage=Live A heart attack can be caused by many other things, and cholesterol is at the bottom of the ladder, homocyeistine level is much more indicative as are other tests. (IMHO) --- In [hidden email], "torch369" <torch369@...> wrote: > > That is a dangerously low cholesterol level. He is headed towards other health problems-depression, muscle problems, possibly cancer. Avoiding all fats is foolish and not healthy. > Steve > > --- In [hidden email], KathyB <calicocat477@> wrote: > > > > > > I saw this Dr. interviewed & reveals the test w blocked artery & unblocked to prove it. > > And had a guest, the 1st man to heal-recovered who needed a transplant. W/o the changes he would have died waiting. > > This is for those to prevent. Some w heart disease may need professional treatment. > > I would read this if I had heat disease. > > > > > > Excerpt from Prevent and > > Reverse Heart Disease by Caldwell B. > > Esselystn, Jr. MD > > > >  > > > > You must not eat meat or milk > > > >  > > > > Must not consume oil of any kind, > > not a drop (Yes, you devotees of the Mediterranean Diet, that includes   olive oil, as Iâll explain in Chapter 10) > > > > Generally, you cannot et nust or > > avocados. > > > >  > > > > You can eat a wonderful variety > > of delicious nutrient -dense foods: > > > >  > > > > All vegetables except > > avocado: Leafy green vegetables, root, > > veggies that are > > > > Red, green purple, orange, & > > yelled & everything in between > > > >  > > > > All legumes â" beans, peas, and lentils all varieties > > > > > > All whole grains and products, > > such as bread and pasta, that are made from them â"as long as they do n t contain > > added fats. > > > > > > > > All fruits > > > >  > > > > It works in the first continuous 12 yr study of the effects of > > nutrition in severely ill patients which I will describe in this book, those > > who complied with my program achieved total arrest of > > > > Clinical progression and > > significant selective reversal of coronary artery disease. In fully compliant patients, we have seen > > angina disappear in a few weeks, and abnormal stress test results return to > > normal.    > > > >  > > > > And consider the case of Joe > > Crowe. After his heat attack in 1997, > > tests showed that the entire lower third of his left anterior descending > > coronary artery, the vessel leading to > > the front of the heart and nicknamed, for oblivious reasons, - the widowmakerâ â"was > > significantly diseased.. His coronary artery anatomy excluded him as a candidate for surgical bypass, angioplasty, or > > stents, and at such a young age, with a wife and three small children, Dr. > > Crowe was understandably disconsolate and depressed. Since he already exercised, did not use > > tobacco, and had a relatively lowcholesterol count of 156 mg/dL, there seemed > > to be nothing he could modify, no obvious reforms in lifestyle that might halt > > the disease. > > > >  > > > >  > > > > > > > >  ttp://www.doctoroz.com/book/prevent-and-reverse-heart-disease > > > >  > > > > About  two weeks after his heart attack, he and his > > wife came to dinner, I had a chance to share details of my research.. Both Joe > > and Mary Ann grasped the implications for Joe on a plant based diet.. All at once , instead of > > having no options, they were empowered. > > Immediately, Joe embarked on my nutrition program , refusing to take any > > cholesterol lowering drugs, and he redefined the word commitment.  He stuck to the plan vigorously, eventually > > reducing his total blood cholesterol count to just 89 and cutting his LDL or âbad > > cholesterol from 98 to 38 mg/ > > I would assume the cholesterol is lowered this much to help pass the blockage. > > Blessings, Kathy > > > > > >  > > > > [Non-text portions of this message have been removed] > > > |
Free forum by Nabble | Edit this page |