Healing Severe Chemical and EMF Sensitivity - Book

Scary.
Many vitamins we need, we take via supplements.
Vit D and K2 are available in paleo foods... I used to  be a vegan/fruitarian, and thought I felt very spiritual, and could never dream about eating meat/fish/animal products for health. But what I was experiencing was malnutrition, light headedness, and a feeling that I was floating  etc. Was really nice sometimes, but I also realise my body and brain were getting depleted.
I think we need to have periods of fasting, vegetarianism, veganism, it does really serve a purpose for body and spirit, but after a time/ months/years, "it's not working" anymore.
I sometimes really feel my body is thanking me when I eat some good quality animal products, I know it sounds weird. One thing I've noticed for sure: my brain fog has improved. But too much animal products are definitively not good either. It's really important to try learn to listen to your needs.
And maybe we are all different? And have different needs...
For me, coffee makes me really stupid and nervous, and later, even more tired.
Alcohol, not good, except in tiny amount or in naturally fermented fruits.
Grains make me slow and depressed, but sometimes can be satisfying.
Fruits are great, but too much makes me hyper, ungrounded. I believe in fruits, but can be addictive, so finding a balance is the key. But interesting thing was, after having been fruitarian for some time, I started to get cravings, not for dairy as when I was a vegan (many vegans will tell you they long for dairy, cream, ice cream, butter, cheese), no, the cravings I got were: chicken. Fruitarianism really changed my body in a very deep way, and learned a bit more about my needs.

Btw, guess why "Apple" (computer) is called named after the fruit? Because the guy who came up with the system, was going through a period of intense creativity/activity when he invented the system, and was only eating some apples, not sure if this is fruitarian propaganda, lol, but who knows?

("Hi, Marc,

Thanks for the reply.  I was just given a heavy metal test last week by an MD who used EDTA in an IV and oral Chelax pills.  I collected the urine over 6 hours and now I wait for the result.  
Not so sure I will be happy about learning the answer.   I am pretty sure I have them. Now the hard part will be removing them safely.

I have been using the Heavy Metal Detox Smoothie Jinna recommends.

Any insight into what works well for you to detox heavy metals?

Thanks!")

Elle, the heavy metal detox smothie has made me better, ive been doing it everyday for about 4 years, and i get better and better, it nurtures the immune system and takes out junk out of the body naturally, I highly recomend

Thank you!  I have been feeling really run down after the flu... Still no appetite and nausea.
I also got exposure where I could not have my protective veil on for the EEG and have been trying to feel good again.  The inflammation is awful and I just feel so weak and "off".

I'm getting so worried again.  

ohh ELLE for inflamation you can add powdered tumerec (amazon delivers) into the heavy metal detox smothie and it does wonders for inflamation in the body, you gotta try it! or you can powder it yourself if you perfer

One thing I've heard works well in binding and eliminating heavy metals and other toxins is zinc.  It worked extremely well for me, but in my case probably because I was zinc-deficient. The best zinc I know of is Zinc Plus, which you can get at askhealthyway.com or abundantlivingnutrition.com

Be carefully with high doses of vitamin d supplementation

Vitamin d can increase absorption of too much calcium

And Emf increases excess calcium into the cell

Lower dose 2,000 Iu/day seem more reasonable.

I have been doing this.  Thank you!

I missed this reply.  Thank you for this.  Will try more ore zinc than I have been taking, which has been less because I take so many other supplements I just can't stomach too much a day.. But will cycle it more.

How often and what mg of zinc do you take?  

That is excellent advice and I switched to a lower dose Via D recently.

Vital B has a lot of methylcobalamin which isn't good for many people. My DNA test results said I need to avoid over methylating and use hydoxycobalamin instead

Thank you!!!

Thank you, Steve.  

I recently switched to hydroxycobalamin b12 about 3 weeks ago.  I am feeling better overall, but not sure if it's a combination of things since I started a different thyroid (Armour) RX 2 weeks ago.
I started getting itchy about 2 weeks ago, presumably from excess histamines, so I hope I am not allergic to the Armour thyroid rx because I do think my body is using it much better than synthetic forms. I feel more energy and other noticeable improvements in dreams, had 2 more this past week... and less pain in joints, seems even more moisture in my skin, face...  It would appear my body is healing much better than it has since in many months of suffering.  

My neurologist prescribed Prednisone 10mg and I started that a few days ago.  I don't like the side effects I read about but I am willing to try anything to reduce inflammation.
I mentioned cromolyn sodium to her but she didn't even respond.  She was much nicer an attentive in person many weeks ago.  Telemedicine is convenient, but more awkward and seems they are more abrupt.  I'm sure the stress of pandemic has them functioning in higher anxiety as well.



 

I tried hydroxy the last couple of days, took a half of a sublingual. Made me a little wired but I'm very sensitive to supplements.
I decided to go back to Standard Process cataplex B12. ONly has 6mcg of B12 in the old fashioned cyanocobalamin form plus instrinsic factor (porcine stomach) to help absorb it.
I think supplement companies go way overboard on dosing.

I agree with the dosing of some and also they add in a variety of other items like Rutin for example.. but not that one specifically.. just adding in other things so it's sometimes hard to isolate what you are looking for and get a high quality clean supplement.