From Lloyd Burrell | ElectricSense - electricsense.com
also... foods that help support sleep = root vegetables and DARK green leafy veggies
Begin forwarded message:
> I'm talking about sleep.
>
> Did you know?
> • 30% of people experience insomnia at some point in their lives.
> • Those who sleep next to a snoring partner lose one hour of sleep each night.
> • 25% of children diagnosed with ADD or ADHD have a sleep disorder. When fixed, these symptoms disappear.
> • One night of sleep deprivation can put your body into a diabetic state!
> • A decrease in sleep by 1.5 hours reduces performance by 32%.
> • Reaction time after staying awake for 17-19 hours is worse than a 0.05% blood alcohol level.
> When I first developed EMF hypersensitivity I knew sleep was important for me. I tried sleeping more, but somehow I felt I wasn’t getting optimum sleep. But I didn’t know what to do to change that, and I guess because I didn’t know enough about sleep and about the body and how it works, I didn’t make it a priority.
>
> Reducing nighttime exposures to EMFs is HUGELY important - do this as soon as possible.
>
> But getting a good night's sleep is rarely just a question of reducing your EMF exposures.
>
> That’s why I want to introduce you to someone who has made it his life’s mission to help people achieve optimum sleep. His name is Dr. Michael Breus aka ‘The Sleep Doctor’.
>
> He is a clinical psychologist and a board-certified sleep specialist. He’s also written two best-selling books. In a relatively short time, he’s become a widely recognized leader in this ever-evolving field.
>
> Dr. Breus has organized a free online event starting the 8th August - The Sleep Success Summit.
>
> Register for FREE now at the following link:
>
http://ow.ly/szQ2302L9ET>
> What will you learn?
>
> Dr. Breus explains,
>
> “We have thyroid experts, adrenal experts, functional medicine experts. I’ve got people who are bio-hackers who use essential oil, who use meditation. I’ve got grief counselors, I’ve got trauma counselors. I have the NASA sleep specialist. I have Arianna Huffington who many of you know here in the States, who recently wrote a book called ‘The Sleep Revolution.’”
>
> This event, the first free on-line event of its kind to talk exclusively about sleep, brings together over 30 experts.
>
> Sleep and EMFs
>
> Does the summit address the EMF question? No, not exclusively. That’s why I’ve done a separate interview with Dr. Breus where we looked at the EMF question, on how EMFs affect our sleep and what to do about it – details to follow in a few days***.
>
> In the meantime I encourage you to sign up to The Sleep Summit herehttp://ow.ly/szQ2302L9ET
>
> It’s online and free from August 8-15, 2016!
>
> If you prefer to own all of the expert talks to watch at your own pace click here:
>
http://ow.ly/w2n3302L9JD>
> Lloyd Burrell
> ElectricSense
>
> *** Watch your inbox I will be sending out an email in a few days announcing my interview with Dr. Breus.
>
> ****** Please do not reply to this email, go to
http://www.electricsense.com/contact-lloyd/>
> P.S. EMF protection is IMPORTANT
> please share ElectricSense emails
> with your friends and colleagues.
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