Fw: [eSens] A homocysteine connection?

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calmriver1@juno.com

Fw: [eSens] A homocysteine connection?

I met a guy who was so sensitive that he was having epleptic seizures. He went to Dr. Harper, in Solana Beach and they did tests and said his MND receptors were screwy, maybe not in those words. Anyway, he is taking active methyl too. So it makes sense.calmriver

---------- Forwarded Message ---------
From: "Alicja" <[hidden email]>
To:
Subject: [eSens] A homocysteine connection?
Date: Wed, 03 Apr 2013 03:52:28 -0000

<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01//EN" "http://www.w3.org/TR/html4/strict.dtd"> Recently, I have found out that my homocysteine has jumped from a low
low several years ago, to just above the upper limit. BTW, according to
LEF (Life Extension Foundation), the official "normal" levels are much
too high. So, I have been reading on the health issues that stem from
elevated homocysteine levels.

It turns out, elevated homocysteine shows up in Alzheimer's,
Parkinson's, and dementia. All brain stuff. My symptoms of EMF
sensitivity are dizziness, mental fog, and terrible headaches. When I am
really exposed, my heart begins to act funny too.

I wondered if lowering homocysteine levels could be helpful in
decreasing EMF sensitivity. One lowers homocysteine by taking
supplements which are methyl donors, such as active folate, P-5-P, etc.

I have started taking P-5-P, and after a few days, I seem to be less
dizzy than usual. Hopefully, this isn't a placebo effect.

I wonder if anyone else has improved by taking methyl donors.

Another thing that helps me, moderately, I would say, is sauna. I take
long sauna sessions. Is there anyone else that benefits from the sauna?

Alicja

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[Non-text portions of this message have been removed]

Patricia

Re: A homocysteine connection?

thanks for this discussion.
i did a search and i like what i found at
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=50 -

-----

What can high-choline foods do for you?

• Keep your cell membranes, the gates through which nutrients enter and wastes leave your cells, functioning properly
• Allow your nerves to communicate with your muscles
• Prevent the build-up of homocysteine in your blood. Homocysteine is a harmful compound that is associated with cardiovascular disease and osteoporosis.
• Reduce chronic inflammation

What can indicate a need for more high-choline foods?

• Fatigue
• Insomnia
• Poor ability of the kidneys to concentrate urine
• Accumulation of fats in the blood
• Nerve-muscle problems

Food sources of choline include soybeans [i would recommend only fermented soy],
egg yolk, butter, peanuts, potatoes, cauliflower, lentils, oats, sesame seeds,
grass-fed beef, and flax seeds.

-----

(lots more info at that link, above)

love, patricia

On Apr 3, 2013, at 1:53 AM, [hidden email] wrote:

> It turns out, elevated homocysteine shows up in Alzheimer's,
> Parkinson's, and dementia. All brain stuff. My symptoms of EMF
> sensitivity are dizziness, mental fog, and terrible headaches. When I am
> really exposed, my heart begins to act funny too.
>
> I wondered if lowering homocysteine levels could be helpful in
> decreasing EMF sensitivity. One lowers homocysteine by taking
> supplements which are methyl donors, such as active folate, P-5-P, etc.

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