Oops.
I told you the wrong CD from www.breathing.com
It's Better BreathingExercise#1
with singing bowls to help slow breathing rate and increase relaxation.
NOT Exercise#2
#2 is to energize you!
BOTH are fabulous CDs!!
Jan Jenson
The Detox News
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From: mike white <
[hidden email]>
Date: Wed, 02 Feb 2005 22:42:19 -0500
To: Jan Jenson <
[hidden email]>
Subject: Re: [eSens] Digest Number 298 - Ringing bell gives some relief
wrong cd. exer 1 not 2
1 is relaxing. 2 is energy.
mike
At 01:42 PM 2/2/2005, you wrote:
>From: Jan Jenson <
[hidden email]>
>
>www.breathing.com offers a wonderful CD
>with singing bowls to help slow breathing rate and increase relaxation.
>Check out Better Breathing Exercise#2 (subtitled Tibetan Caffeine).
>
http://www.breathing.com/exercise2.htm>I listen to it regularly (at HOME - NOT while driving) and it's wonderful!
>
>Jan Jenson
>The Detox News
>
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