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Here are some resources I found to be very helpful for me as I have recovered from fluoric
acid poisoning.
1. The Real Vitamin & Mineral Book: Using Supplements for Optimum Health, by Shari
Lieberman, Phd, and Nanacy Bruning.
Excellent source for RDI, toxicity, dosages for managing disease, food sources, herb sources.
2. Yoga: The Practice of Moving Into the Stillness of Being, by Yogi, Eric Schiffman.
3. Far Infra Red or Negative Ion Therapy. WWW.CERAGEM.COM
This is for detoxing using Far Infr Red. There are FIR clothes, message, saunas. There are
many products providing similar therapy as Ceragem, but it is the one I used.
Tip: If you get ulcers, boils, recticular nodules, tumors, lumps, burns, bumps....maintain the
skin integrity and a tip I learned here, pack with clay.
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