I had a massage & I feel rotten! I guess unleashed an enormous amount of toxins! What do you suggest for clearing it out since my liver & kidneys are not much help! Loni [Non-text portions of this message have been removed] |
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> I had a massage & I feel rotten! I guess unleashed an enormous amount of
> toxins! What do you suggest for clearing it out since my liver & kidneys > are not much help! Loni How many massages have you had? I recall starting having massages years ago, and I agree that the first one I had made me feel horrible (mostly nausea, I think). However, that reaction never really happened again, although the really deep tissue massages are more likely to make you feel bad than a swedish/relaxation massage. The therapists are *supposed* to recommend that you drink lots of water, take an epsom salt bath, etc. You could also try antioxidants or toxin binders (bentonite, charcoal) to that. Marc |
I'm doing charcoal. I have massages a lot but this time it was more pressure & I am feeling it. At least I think that's what it is. Epsom Salt bath sounds great. Thanks! Loni
--- On Fri, 1/7/11, Marc Martin <[hidden email]> wrote: From: Marc Martin <[hidden email]> Subject: Re: [eSens] Detox To: [hidden email] Date: Friday, January 7, 2011, 1:57 PM > I had a massage & I feel rotten! I guess unleashed an enormous amount of > toxins! What do you suggest for clearing it out since my liver & kidneys > are not much help! Loni How many massages have you had? I recall starting having massages years ago, and I agree that the first one I had made me feel horrible (mostly nausea, I think). However, that reaction never really happened again, although the really deep tissue massages are more likely to make you feel bad than a swedish/relaxation massage. The therapists are *supposed* to recommend that you drink lots of water, take an epsom salt bath, etc. You could also try antioxidants or toxin binders (bentonite, charcoal) to that. Marc [Non-text portions of this message have been removed] |
I have this crazy idea that the association between salt intake and
high blood pressure is caused because if your kidneys are stressed you crave salt to help them out! But don't eat lots of salt if you don't crave it, and make sure it's good sea salt with magnesium still in it. Foods you digest easily, fermented foods (natural Bubbie's sauerkraut) minimal alcohol may help the liver. Cod liver oil too. On Fri, Jan 7, 2011 at 4:14 PM, Loni <[hidden email]> wrote: > > > I'm doing charcoal. I have massages a lot but this time it was more > pressure & I am feeling it. At least I think that's what it is. Epsom Salt > bath sounds great. Thanks! Loni > > --- On Fri, 1/7/11, Marc Martin <[hidden email] <marc%40ufoseries.com>> > wrote: > > From: Marc Martin <[hidden email] <marc%40ufoseries.com>> > Subject: Re: [eSens] Detox > To: [hidden email] <eSens%40yahoogroups.com> > Date: Friday, January 7, 2011, 1:57 PM > > > > > > I had a massage & I feel rotten! I guess unleashed an enormous amount of > > toxins! What do you suggest for clearing it out since my liver & kidneys > > are not much help! Loni > > How many massages have you had? > > I recall starting having massages years ago, and I agree that the > first one I had made me feel horrible (mostly nausea, I think). > However, that reaction never really happened again, although the > really deep tissue massages are more likely to make you feel > bad than a swedish/relaxation massage. > > The therapists are *supposed* to recommend that you drink lots > of water, take an epsom salt bath, etc. You could also try > antioxidants or toxin binders (bentonite, charcoal) to that. > > Marc > > [Non-text portions of this message have been removed] > > > [Non-text portions of this message have been removed] ------------------------------------ Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/eSens/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/eSens/join (Yahoo! ID required) <*> To change settings via email: [hidden email] [hidden email] <*> To unsubscribe from this group, send an email to: [hidden email] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/ |
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