Hello,
I'm new to the group. I'm extremely sensitive. I noticed that I
can't take calcium suppliments without it worsening my sensitivity. I
take magnesium instead since Ive read that most people are very much
deficient in magnesium & have way too much magnesium stored in their
bodies. The articles also say that taking too much calcium interferes
with zinc absorbtion & magnesium absorbtion & taking magnesium frees
up calcium stores.
John M.
--- In
[hidden email], "Glenn Coleman" <glennhcoleman@h...>
wrote:
> I stopped drinking milk and using dairy products many months ago,
after it
> seemed that my nausea and pain in my nervous system caused by ES
was
> amplified by the dairy products.
>
> I am curious if anyone else has had this experience?
>
> Regards,
>
> Glenn