Recently, I have found out that my homocysteine has jumped from a low
low several years ago, to just above the upper limit. BTW, according to LEF (Life Extension Foundation), the official "normal" levels are much too high. So, I have been reading on the health issues that stem from elevated homocysteine levels. It turns out, elevated homocysteine shows up in Alzheimer's, Parkinson's, and dementia. All brain stuff. My symptoms of EMF sensitivity are dizziness, mental fog, and terrible headaches. When I am really exposed, my heart begins to act funny too. I wondered if lowering homocysteine levels could be helpful in decreasing EMF sensitivity. One lowers homocysteine by taking supplements which are methyl donors, such as active folate, P-5-P, etc. I have started taking P-5-P, and after a few days, I seem to be less dizzy than usual. Hopefully, this isn't a placebo effect. I wonder if anyone else has improved by taking methyl donors. Another thing that helps me, moderately, I would say, is sauna. I take long sauna sessions. Is there anyone else that benefits from the sauna? Alicja |
Alicja,
Consider getting a test for MTFHR gene mutation. One form can raise homocysteine. If you have it, you can bypass the mutation with supplements. http://www.seekinghealth.com/folate-metabolism-mthfr.html Kathy On Tue, Apr 2, 2013 at 10:52 PM, Alicja <[hidden email]> wrote: > ** > > > Recently, I have found out that my homocysteine has jumped from a low > low several years ago, to just above the upper limit. BTW, according to > LEF (Life Extension Foundation), the official "normal" levels are much > too high. So, I have been reading on the health issues that stem from > elevated homocysteine levels. > > It turns out, elevated homocysteine shows up in Alzheimer's, > Parkinson's, and dementia. All brain stuff. My symptoms of EMF > sensitivity are dizziness, mental fog, and terrible headaches. When I am > really exposed, my heart begins to act funny too. > > I wondered if lowering homocysteine levels could be helpful in > decreasing EMF sensitivity. One lowers homocysteine by taking > supplements which are methyl donors, such as active folate, P-5-P, etc. > > I have started taking P-5-P, and after a few days, I seem to be less > dizzy than usual. Hopefully, this isn't a placebo effect. > > I wonder if anyone else has improved by taking methyl donors. > > Another thing that helps me, moderately, I would say, is sauna. I take > long sauna sessions. Is there anyone else that benefits from the sauna? > > Alicja > > > [Non-text portions of this message have been removed] |
You could try this to bring homocysteine down
http://www.seekinghealth.com/homocysteine-formula-homocystex-plus.html His formula is cheaper than the same in Thorne's MethylGuard Plus http://www.thorne.com/Products/Aging/Cognitive_Support/prd~SF789.jsp;jsessionid=dx7PRcrf30LlDFNyZcyhTs4RjPH9v7vdJ8T74hBnVJGdfGps1MvD!-1874496893 On Wed, Apr 3, 2013 at 7:34 AM, Kathy Baumann <[hidden email]>wrote: > Alicja, > > Consider getting a test for MTFHR gene mutation. One form can raise > homocysteine. > > If you have it, you can bypass the mutation with supplements. > > http://www.seekinghealth.com/folate-metabolism-mthfr.html > > Kathy > > > [Non-text portions of this message have been removed] |
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