I have been using a smart phone for about 1.5 months

without visible problems.

I started using it just 10 minutes a day or so.

Now, if the weather is nasty, I use it for hours in a day.

I guess I'm in my LOWEST sensitivity level since I started being ES.

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I don't think we heal from a day to another.
Not even in months. It's more like years of treatment that bring effects.

my main treatment at the moment is Medical Medium diet, rather strict.

This means:
zero gluten,
 zero milk products (no butter either),
 zero eggs,
no soy, no corn,
no sodas,
little salt,
extremely little oil / fats,
low animal protein (zero would be ideal but I'm not there yet),
extremely high in fruits, all sorts
high in raw veggies
high in cooked veggies
Low in grains
high in potatoes /sweet potatoes
and separating proteins and carbs/ sugar in a meal.

Lemon juice and celery juice often, or daily.
Heavy Metal Detox Smoothie on and off, to clean heavy metals.

That is basically the WHOLE of Medical Medium diet.
If I feel I stopped making progress, I make a cleanse sometimes.
That re-starts healing.

I think this is working!!!
I would never imagine I would dare to own a smart phone one day, as before, I felt they were like the devil and they gave me headaches just by looking at them (I guess I had been frightened....)

Anyway, I don't think it's a great idea to spend more than 30 min a day in a smart phone, even if we feel nothing, but I just wanted to tell you all that I feel okay now.

My ES symptoms when I spend hours here is kidney pains, and possible rise in skin infections.
But before, it would mess my brain, my nerves, digestion, sleep patterns, would make me feel very cold, etc... Not anymore.

Smartphones are certainly an invention of the Devil.
Do not use them unless you want to sell your soul and be enslaved and robotized, and/or screw up Nature and attempt to end the evolution here on Earth.

Concerning the celery juice, Anthony Williams has no clue how long diverse foods and drinks remain in the stomach.
So check that out if you want to take it on an empty stomach, as is part of his protocol.

What diet is ideal depends according to some on our bloodtype.
Whatever, what works for one person, may not work for someone else, or not to the same extend.

I came across fulvic acid ( avoid the synthetic version ) + fulmic matter, as well as the similar shilajit, as means to both detoxify and restore depleted levels of trace minerals, this could be worthwhile to try out also.
I take it sometimes with lemonjuice first thing in the morning.